Nike Metcon

The Metcon (short for "metabolic conditioning") is Nike's ultimate, all-purpose cross-training shoe. With a lightweight Flywire cable construction, flat firm heel, friction-reducing film, a grooved forefoot design, and all-terrain traction, this is the rare athletic shoe that can deliver: Greater stability for weightlifting Improved flexibility for sprints and climbs Breathability and comfort for distance running Durability for day-to-day abuse